Child Obesity

Child Obesity In Australia

Child obesity in Australia is increasing at an alarming rate.

Just as childhood obesity is increasing worldwide, child obesity in Australia also has increased.

One of the reasons child obesity in Australia is increasing is the increase in the amount of food Australian children are eating.

One study of child obesity statistics shows Australian children increased calorie intake for 10-15 year old children by ten per cent for the years 1985 – 1995 alone.

One of the social issues involved is the food advertising aimed at children.

Is child obesity in Australia caused by advertising to children? While is it true that much advertising in children’s programming shows and promotes foods that are not healthy, children are not often the ones that actually purchase their food. Still, it probably does encourage children to ask for unhealthy foods. It can be hard as a parent to say no to your child. One of the most important things you can give your child is a healthy diet with proper nutrition.

Poor food choices and unhealthy eating habits are not the only cause of child obesity.

A primary cause of child obesity in Australia and the rest of the world is lack of exercise. This wonderful internet, where you are now reading this article, can take up time that used to be used for exercise. Children are spending more time in front of the television, DVD’s, and video games. This time is most often stolen from time that would have been used in physical activity. Encouraging your child to be active and get plenty of exercise helps them to burn off those extra calories. The best way to do this is be involved in exercise and activity yourself and set a good example.

Child obesity can lead to many serious health problems.

Child obesity in Australia is leading to health disorders in children and adolescents like type 2 diabetes, high blood pressure, asthma, hypertension, and sleep apnea. Many of these are directly related to obesity. It is interesting to note that many that are overweight as children will become obese when they get older. This will lead to an increase of these health problems showing up later in life.

Often overlooked are the psychological effects of child obesity.

Child obesity can interfere with social functioning. It often can cause, if not caused by itself, poor self-esteem. This is another reason it is important to be involved in your child’s physical activities and encourage them to choose healthy eating habits. The involvement of a parent in their child’s life is essential to a healthy lifestyle and beating child obesity in Australia.

If you are looking for additional information about child obesity in Australia, check this page:

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